Health

Anatevka, a production by Joburg Jewish Women’s Theatre (JJWT), based on Tevye’s Daughters by Shalom Aleichem was totally mind-blowing in its execution.

You’ve heard about the 5am club, and that all successful people do it, but is there any truth behind it? For some (me), waking up before the sun rises sounds like an ungodly punishment, so I set out to uncover the truth – and the myths

The word diet can be confusing and the reasons to diet are just as complex. Let’s look at some of the reasons why people choose to diet.

For many years, the American Academy of Pediatrics has advised parents to give their kids no more than two hours of screen time each day, teenagers included. However, we live in a changing world, and the Covid-19 pandemic has made digital devices absolutely necessary for both educational and social purposes.